Behra Chilka Powder

Behra Chilka Powder (also spelled Bahera Chilka, Baheda Chilka) is a traditional Ayurvedic herbal powder made from the dried peel (outer covering) of the Baheda/Bibhitaki fruit (Terminalia belerica). It’s valued in Ayurveda for its digestive‑supporting, detoxifying, respiratory‑care, and general wellness properties. It may help support digestive balance, ease occasional cough and throat discomfort, promote metabolism, and contribute to overall vitality when used appropriately.